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Chicken Meat and Skin (Stewing, Stewed, Cooked)
per 1/2 chicken, bone removed - Calories: 744kcal | Fat: 49.25g | Carbs: 0.00g | Prot: 70.16g
Other sizes: 1 unit - 507kcal , 1 lb - 1293kcal , 100 g - 285kcal ,
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes: 1 unit - 230kcal , 1/2 turkey, bone removed - 1786kcal , 1 lb - 1002kcal ,
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes: 1 unit - 55kcal , 1 wing, bone removed - 426kcal , 1 lb - 1039kcal ,
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes: 1/2 breast, bone removed - 2701kcal , 1 lb - 685kcal , 100 g - 151kcal ,
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Turkey Roll (Light and Dark Meat)
per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g ,
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Spaghetti with Meat Sauce (Entree)
per 100 g - Calories: 90kcal | Fat: 1.01g | Carbs: 15.24g | Prot: 5.05g ,
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Jambalaya with Meat and Rice
per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal ,
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Cottage Cheese (Lowfat 1% Milkfat)
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g ,
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Cooked Mushrooms
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 10 slice serving - 20kcal , 1 small - 3kcal ,
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Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g ,
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