By Sainsbury's 4 Breaded White Fish Fillets Calories and Nutritional Information

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per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Breaded White Fish Fillets (Ocean Sea)

per 100g - Calories: 238kcal | Fat: 10.20g | Carbs: 23.80g | Prot: 12.20g Nutrition Facts - Similar

Baked Breaded or Battered Fish

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz, boneless (yield after cooking) - 54kcal , 1 serving - 170kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Fish

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 serving - 181kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Clams, Breaded and Fried

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g , more... Nutrition Facts - Similar

Chicken (Breaded and Fried)

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g , more... Nutrition Facts - Similar

Burbot (Fish)

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g
Other sizes: 1 lb - 408kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Ling (Fish)

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 fillet - 168kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Spot (Fish)

per 100 g - Calories: 123kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 18.51g
Other sizes: 1 fillet - 79kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Tilapia (Fish)

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g , more... Nutrition Facts - Similar

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