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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g ,
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Whole Groat Buckwheat Flour
per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal ,
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Buckwheat Brown Rice Cakes (Unsalted)
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Buckwheat Muffin
per 1 small - Calories: 199kcal | Fat: 7.75g | Carbs: 28.42g | Prot: 4.94g
Other sizes: 1 large - 464kcal , 1 serving - 340kcal , 1 miniature - 57kcal ,
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Italian Bread
per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g
Other sizes: 1 slice of large - 81kcal , 1 slice, medium - 54kcal , 1 slice of small - 27kcal ,
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Buckwheat Groats
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal ,
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Pumpernickel Bread
per 100 g - Calories: 250kcal | Fat: 3.1g | Carbs: 47.5g | Prot: 8.7g
Other sizes: 1 slice of regular - 65kcal , 1 slice of snack-size - 18kcal , 1 slice, thin - 50kcal ,
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Bread Crumbs
per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g ,
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Poppyseed Cake without Icing
per 100 g - Calories: 394kcal | Fat: 19.98g | Carbs: 47.27g | Prot: 7.20g
Other sizes: 1 piece - 355kcal , 1 serving - 355kcal ,
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Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g ,
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Burgen Buckwheat & Poppyseed Bread
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