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Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g ,
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Oatmeal Bread
(Tesco Finest)
per 1 slice - Calories: 110kcal | Fat: 1.40g | Carbs: 19.00g | Prot: 4.30g
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
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Tuna & Cucumber on Oatmeal Bread
(Waitrose)
per per pack - Calories: 305kcal | Fat: 4.80g | Carbs: 40.00g | Prot: 23.50g
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 oz, dry, yields - 115kcal ,
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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal ,
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Oat Bran Bread
per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g ,
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Prawn Mayonnaise on Oatmeal Bread
(Sainsbury's Be Good to Yourself)
per 1 pack (150g) - Calories: 248kcal | Fat: 4.70g | Carbs: 36.90g | Prot: 12.90g
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes: 1 medium - 104kcal , 1 serving - 104kcal , 100 g - 288kcal ,
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Oatmeal Medium Bread
(Roberts Bakery)
per 1 slice (30g) - Calories: 69kcal | Fat: 0.60g | Carbs: 13.20g | Prot: 2.60g
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