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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal ,
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Toasted Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 65kcal ,
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Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 251kcal ,
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Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g ,
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Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g
Other sizes: 1 slice of large or thick - 78kcal , 1 slice of regular - 65kcal , 1 slice - 65kcal ,
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Bread Stuffing (Dry Mix, Commercial)
per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g ,
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Mixed Grain & Seed Bread Mix
(Asda)
per 100g - Calories: 248kcal | Fat: 3.20g | Carbs: 40.00g | Prot: 12.00g
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Oat Bran Bread
per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g ,
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French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal ,
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Whole Wheat Pita Bread
per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g
Other sizes: 1 small - 74kcal , 100 g - 266kcal ,
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