| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
831 kj
10%
199 kcal
Fat
7.75g
11%
Saturated Fat
1.856g
9%
Monounsaturated Fat
3.207g
Polyunsaturated Fat
2.159g
Carbohydrates
28.42g
11%
Sugar
7.82g
9%
Fibre
1.8g
Protein
4.94g
10%
Salt
1.01g
17%
Cholesterol
27mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
7.75g
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Carbs
28.42g
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Prot
4.94g
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| There are 199 calories in 1 small Buckwheat Muffin. |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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