Bulgur Wheat Calories and Nutritional Information

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per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more... Nutrition Facts - Similar

Dry Bulgur

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g , more... Nutrition Facts - Similar

Bulgur Wheat (Tesco)

per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 18.70g | Prot: 3.60g Nutrition Facts - Similar

Bulgur Wheat (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.80g | Carbs: 19.10g | Prot: 3.30g Nutrition Facts - Similar

Bulgur Wheat, Chickpeas & Quinoa (Sainsbury's)

per 1/2 pouch (125g) - Calories: 238kcal | Fat: 4.10g | Carbs: 37.80g | Prot: 9.60g Nutrition Facts - Similar

Bulgur Wheat, Green Lentils & Barley (Tesco)

per 100g - Calories: 180kcal | Fat: 2.20g | Carbs: 29.90g | Prot: 7.50g Nutrition Facts - Similar

Bulgur Wheat (Cypressa)

per 100g - Calories: 324kcal | Fat: 2.30g | Carbs: 60.70g | Prot: 15.10g Nutrition Facts - Similar

Bulgur Wheat (Asda)

per 100g - Calories: 163kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 7.90g Nutrition Facts - Similar

Durum Wheat

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g , more... Nutrition Facts - Similar

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