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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g ,
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Broccoli Flower Clusters
per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 100 g - 28kcal ,
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Broccoli Raab (Cooked)
per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal ,
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Chinese Broccoli (Cooked)
per 100 g - Calories: 22kcal | Fat: 0.72g | Carbs: 3.81g | Prot: 1.14g ,
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal ,
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes: 1 package (285 g) - 85kcal , 1 package (1.35 kg) - 408kcal , 1 lb - 136kcal ,
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Cooked Broccoli with Cream Sauce (from Frozen)
per 100 g - Calories: 76kcal | Fat: 4.37g | Carbs: 6.90g | Prot: 3.40g
Other sizes: 1 cup - 173kcal , 1 serving - 87kcal , 1 stalk - 36kcal ,
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Tenderstem Broccoli Spears
(Waitrose)
per 100g - Calories: 43kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 4.30g
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Broccoli (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk of small - 39kcal , 1/2 cup of chopped - 22kcal , 1 serving - 24kcal ,
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Turnips (Frozen)
per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes: 1 lb - 73kcal , 100 g - 16kcal ,
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Related searches for:
Broccoli (Spears, Frozen)
vegetables
cauliflower
tomatoes
spinach
broccoli
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