per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 410kcal | Fat: 25.6g | Carbs: 11.0g | Prot: 33.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g
Other sizes: 1 serving - 353kcal , 1 cup - 470kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 210kcal , 1 lb - 1120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal , 1 serving - 150kcal , 1 lb - 803kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar