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Sultanas
per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Prot: 3.39g ,
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Peanuts
per 100 g - Calories: 567kcal | Fat: 49.24g | Carbs: 16.13g | Prot: 25.8g ,
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Almonds
per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g ,
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Chocolate Covered Nuts (Not Almonds or Peanuts)
per 1 10 nuts serving - Calories: 169kcal | Fat: 13.04g | Carbs: 11.26g | Prot: 3.24g
Other sizes: 1 serving - 163kcal , 100 g - 582kcal ,
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Valencia Peanuts
per 1 cup - Calories: 832kcal | Fat: 69.47g | Carbs: 30.53g | Prot: 36.63g ,
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Virginia Peanuts
per 100 g - Calories: 563kcal | Fat: 48.75g | Carbs: 16.54g | Prot: 25.19g ,
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Blanched Almonds
per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g ,
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Hazelnuts or Filberts Nuts
per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g ,
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Unblanched Honey Roasted Almonds
per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g ,
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Brazil Nuts
per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal ,
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Brazil Sultanas, Almonds, Peanuts & Hazelnuts
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