Asparagus Calories and Nutritional Information

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Meat Wrapped Asparagus (Colour Fit)

per 1 serving (62g) - Calories: 43kcal | Fat: 1.27g | Carbs: 2.98g | Prot: 5.05g Nutrition Facts - Similar

Cream of Asparagus Soup (Baxters)

per 1 can (400g) - Calories: 228kcal | Fat: 12.40g | Carbs: 24.80g | Prot: 4.40g Nutrition Facts - Similar

Sunshine Vegetables (Marks & Spencer)

per 1/2 pack (120g) - Calories: 40kcal | Fat: 0.60g | Carbs: 5.20g | Prot: 3.00g Nutrition Facts - Similar

Asparagus and Mozzarella Ravioli (Dell'ugo)

per 100g - Calories: 183kcal | Fat: 3.70g | Carbs: 28.00g | Prot: 8.20g Nutrition Facts - Similar

Stir Fry Oriental Mix (Tesco)

per 100g - Calories: 70kcal | Fat: 3.50g | Carbs: 5.70g | Prot: 2.60g Nutrition Facts - Similar

Cooked Asparagus (Canned)

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes: 1 serving - 40kcal , 1 450 g can yields - 89kcal , 1 spear - 6kcal , more... Nutrition Facts - Similar

Asparagus Soup in A Mug (Tesco Healthy Living)

per 1 sachet (215ml) - Calories: 60kcal | Fat: 1.30g | Carbs: 9.20g | Prot: 1.10g Nutrition Facts - Similar

Chicken Breasts with Asparagus & Prosciutto (Waitrose Easy to Cook)

per 1/2 pack (130g) - Calories: 174kcal | Fat: 4.10g | Carbs: 0.50g | Prot: 33.70g Nutrition Facts - Similar

Kale (Asda)

per 100g - Calories: 30kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 2.40g Nutrition Facts - Similar

Asparagus Tips (By Sainsbury's)

per 100g - Calories: 28kcal | Fat: 0.60g | Carbs: 1.90g | Prot: 2.90g Nutrition Facts - Similar

Related searches for: **Asparagus**
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