Watersons Mackerel Fillets in Tomato Sauce Calories and Nutritional Information

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Meat Loaf with Beef and Pork in Tomato-Based Sauce

per 1 serving - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 medium slice - 214kcal , 1 oz, raw - 34kcal , 1 cocktail meatball - 14kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 100 g - Calories: 82kcal | Fat: 2.28g | Carbs: 8.69g | Prot: 6.60g
Other sizes: 1 serving - 207kcal , 1 cup - 207kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g
Other sizes: 1 serving - 212kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Pork and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 281kcal | Fat: 13.10g | Carbs: 6.77g | Prot: 33.27g
Other sizes: 1 serving - 211kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes: 1 oz, boneless - 83kcal , 1 oz, with bone (yield after bone removed) - 55kcal , 1 oz, boneless (yield after cooking) - 79kcal , more... Nutrition Facts - Similar

Cheese Sauce (From Recipe)

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Spaghetti Sauce (Dry, Dehydrated)

per 100 g - Calories: 281kcal | Fat: 1.0g | Carbs: 64.26g | Prot: 6.0g
Other sizes: 1 packet - 118kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Meatless Spaghetti Sauce (Canned)

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g , more... Nutrition Facts - Similar

White Sauce (Medium)

per 100 g - Calories: 147kcal | Fat: 10.63g | Carbs: 9.17g | Prot: 3.84g , more... Nutrition Facts - Similar

Related searches for: **Watersons Mackerel Fillets in Tomato Sauce**
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