Nature Made Calories and Nutritional Information

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Mashed Potato not Made with Milk or Fat (from Fresh)

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 104kcal , 1 cup - 193kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Cranberry (Roman) Beans (Mature Seeds)

per 100 g - Calories: 335kcal | Fat: 1.23g | Carbs: 60.05g | Prot: 23.03g , more... Nutrition Facts - Similar

Small White Beans (Mature Seeds)

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Soybeans (Mature, without Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Mature Red Chilli Hot Peppers (Canned)

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 100 g - 21kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g , more... Nutrition Facts - Similar

Haricot Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g , more... Nutrition Facts - Similar

Pink Beans (Mature Seeds)

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g , more... Nutrition Facts - Similar

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