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Cranberry (Roman) Beans (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1402 kj
17%
335 kcal
Fat
1.23g
2%
Saturated Fat
0.316g
2%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.527g
Carbohydrates
60.05g
23%
Sugar
-
Fibre
24.7g
Protein
23.03g
46%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1332mg
67%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
335
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Fat
1.23g
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Carbs
60.05g
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Prot
23.03g
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| There are 335 calories in 100 grams of Cranberry (Roman) Beans (Mature Seeds). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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