John West Light Lunch Mediterranean Style Tuna Salad Calories and Nutritional Information

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per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Roasting)

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g
Other sizes: 1 package - 262kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Cream Substitute (Light Liquid)

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 100 g - 69kcal , 100 ml - 70kcal , more... Nutrition Facts - Similar

Skipjack Tuna (Fish)

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Italian Style Zucchini (Canned)

per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Pasta Salad with Tuna and Egg

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Taco Salad

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g , more... Nutrition Facts - Similar

Tuna

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

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