Ainsley Harriott Lentil Dahl Calories and Nutritional Information

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per 1 pack (210g) - Calories: 265kcal | Fat: 1.70g | Carbs: 52.50g | Prot: 9.90g Nutrition Facts - Similar

per 1 sachet (345g) - Calories: 566kcal | Fat: 15.90g | Carbs: 92.50g | Prot: 10.40g Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 1.60g | Carbs: 24.50g | Prot: 5.00g Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 0.40g | Carbs: 15.60g | Prot: 1.10g Nutrition Facts - Similar

per 1/2 sachet (130g) - Calories: 178kcal | Fat: 2.10g | Carbs: 31.90g | Prot: 6.50g Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 109kcal | Fat: 1.60g | Carbs: 22.60g | Prot: 0.90g Nutrition Facts - Similar

per 1 serving - Calories: 196kcal | Fat: 1.80g | Carbs: 36.30g | Prot: 7.20g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 1.00g | Carbs: 28.30g | Prot: 5.10g Nutrition Facts - Similar

per 1/2 pack cooked (139g) - Calories: 191kcal | Fat: 3.10g | Carbs: 36.50g | Prot: 4.10g Nutrition Facts - Similar

per 1/2 sachet (130g) - Calories: 189kcal | Fat: 1.30g | Carbs: 36.80g | Prot: 6.60g Nutrition Facts - Similar

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