Ainsley Harriott Lentil Dahl Calories and Nutritional Information

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Chickpea Dahl (Morrisons)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 12.30g | Prot: 5.20g Nutrition Facts - Similar

Tarka Dahl (Tesco)

per 100g - Calories: 151kcal | Fat: 8.10g | Carbs: 8.10g | Prot: 6.30g Nutrition Facts - Similar

Tarka Dahl (Marks & Spencer)

per 100g - Calories: 94kcal | Fat: 3.50g | Carbs: 9.40g | Prot: 4.30g Nutrition Facts - Similar

Spinach Dahl (M&S Food)

per 100g - Calories: 84kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 4.50g Nutrition Facts - Similar

Dahi Chicken

per 100 g - Calories: 93kcal | Fat: 4.91g | Carbs: 2.65g | Prot: 9.59g , more... Nutrition Facts - Similar

Dal Makhani

per 100 g - Calories: 181kcal | Fat: 8.77g | Carbs: 20.49g | Prot: 6.78g
Other sizes: 1 cup - 399kcal , 1 serving - 200kcal , more... Nutrition Facts - Similar

Arhar Dal

per 100 g - Calories: 187kcal | Fat: 3.08g | Carbs: 29.76g | Prot: 11.42g
Other sizes: 1 cup - 411kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Masoor Dal

per 100 g - Calories: 158kcal | Fat: 2.80g | Carbs: 25.45g | Prot: 8.59g
Other sizes: 1 cup - 347kcal , 1 serving - 173kcal , more... Nutrition Facts - Similar

Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

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