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Tarka Dahl
(Marks & Spencer)
per 100g - Calories: 94kcal | Fat: 3.50g | Carbs: 9.40g | Prot: 4.30g
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Tarka Dhal Soup
(Marks & Spencer)
per 100g - Calories: 56kcal | Fat: 1.10g | Carbs: 8.60g | Prot: 1.90g
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Cauliflower Coconut & Lentil Dahl
(Marks & Spencer)
per 1 serving (300g) - Calories: 270kcal | Fat: 9.60g | Carbs: 27.60g | Prot: 13.50g
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Tarka Dahl
(Tesco)
per 100g - Calories: 151kcal | Fat: 8.10g | Carbs: 8.10g | Prot: 6.30g
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Tarka Dhal
(Asda Chosen By You)
per 100g - Calories: 172kcal | Fat: 10.20g | Carbs: 12.90g | Prot: 5.30g
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Tarka Dal
(Waitrose)
per 100g - Calories: 114kcal | Fat: 4.00g | Carbs: 10.90g | Prot: 6.00g
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Tarka Dal
(Sharwood's)
per 100g - Calories: 91kcal | Fat: 4.10g | Carbs: 8.50g | Prot: 3.80g
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Dal Tadka
per 1 cup - Calories: 260kcal | Fat: 10.96g | Carbs: 31.93g | Prot: 12.22g
Other sizes: 1 serving - 260kcal , 100 g - 130kcal ,
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Tarka Dal
(Kohinoor)
per 100g - Calories: 101kcal | Fat: 4.60g | Carbs: 12.00g | Prot: 3.60g
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Tarka Dal
(Waitrose)
per 1/2 packet (150g) - Calories: 233kcal | Fat: 10.90g | Carbs: 19.50g | Prot: 10.10g
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