Marks & Spencer Tarka Dahl Calories and Nutritional Information

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Chana Dal

per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes: 1 cup - 352kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Toor Dal

per 100 g - Calories: 134kcal | Fat: 3.79g | Carbs: 20.61g | Prot: 6.47g
Other sizes: 1 cup - 296kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Moong Dal Dosa

per 1 piece - Calories: 109kcal | Fat: 2.11g | Carbs: 18.46g | Prot: 4.49g
Other sizes: 1 serving - 109kcal , 100 g - 181kcal , more... Nutrition Facts - Similar

Moong Dal Halwa

per 1 cup - Calories: 215kcal | Fat: 8.98g | Carbs: 26.96g | Prot: 8.44g , more... Nutrition Facts - Similar

Dal Dhokli

per 1 serving - Calories: 330kcal | Fat: 8.70g | Carbs: 52.38g | Prot: 12.29g
Other sizes: 1 cup - 484kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Chickpea Dahl (Sundar)

per 100g - Calories: 97kcal | Fat: 2.40g | Carbs: 14.00g | Prot: 4.70g Nutrition Facts - Similar

Chicken Dahl (Co-Op)

per 1 pack (250g) - Calories: 415kcal | Fat: 9.00g | Carbs: 58.30g | Prot: 21.50g Nutrition Facts - Similar

Lentil Dahl (Ainsley Harriott)

per 1 serving (266g) - Calories: 240kcal | Fat: 1.10g | Carbs: 39.60g | Prot: 17.80g Nutrition Facts - Similar

Chickpea Dahl (Morrisons)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 12.30g | Prot: 5.20g Nutrition Facts - Similar

Spinach Dahl (M&S Food)

per 100g - Calories: 84kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 4.50g Nutrition Facts - Similar

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