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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Spare Ribs in Black Bean Sauce (Royal Gourmet)
per 100g - Calories: 223kcal | Fat: 18.60g | Carbs: 2.30g | Prot: 11.70g
Nutrition Facts - Similar
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Barbeque Sauce (Low Sodium, Canned)
per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g
Other sizes:
1 cup - 188kcal
, 100 g - 75kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes:
1 piece - 571kcal
, 1 lb - 1157kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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