Waitrose Essential Porridge Oats Calories and Nutritional Information

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Porridge Oats (Harvest Morn)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g Nutrition Facts - Similar

Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Porridge Oats (Tesco Value)

per 1/2 cup (50g) - Calories: 186kcal | Fat: 2.90g | Carbs: 31.00g | Prot: 6.90g Nutrition Facts - Similar

Porridge Oats (Heritage)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.00g Nutrition Facts - Similar

Porridge Oats (Co-Op)

per 100g - Calories: 370kcal | Fat: 7.80g | Carbs: 59.00g | Prot: 12.00g Nutrition Facts - Similar

Porridge Oats (The Grower's Harvest)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Porridge Oats (Scott's)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Goats Milk

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g
Other sizes: 1 cup - 168kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Goats Cheese (Semisoft)

per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g , more... Nutrition Facts - Similar

Related searches for: **Waitrose Essential Porridge Oats**
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