Heritage Porridge Oats Calories and Nutritional Information

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per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.00g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Heritage Rump Steak (MuscleFood)

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

Heritage Grain Farmhouse (Tesco Finest)

per 1 slice (31g) - Calories: 85kcal | Fat: 1.20g | Carbs: 14.30g | Prot: 3.10g Nutrition Facts - Similar

Rainbow Heritage Carrots (Zizzi)

per 1 serving - Calories: 77kcal | Fat: 3.80g | Carbs: 8.10g | Prot: 1.20g Nutrition Facts - Similar

Heritage Sirloin Steak (MuscleFood)

per 100g - Calories: 135kcal | Fat: 4.50g | Carbs: 0.10g | Prot: 24.00g Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

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