Asda Jam Sponge Calories and Nutritional Information

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per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g
Other sizes: 1 serving - 289kcal , 100 g - 314kcal , more... Nutrition Facts - Similar

Jam Doughnut

per 1 doughnut - Calories: 221kcal | Fat: 12.16g | Carbs: 25.35g | Prot: 3.84g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Jam Preserves

per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Prot: 0.11g
Other sizes: 1 serving - 26kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Jam (All Flavors)

per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 serving - 24kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Sponge Cake with Icing

per 1 piece - Calories: 302kcal | Fat: 4.91g | Carbs: 61.93g | Prot: 3.37g
Other sizes: 1 serving - 302kcal , 100 g - 328kcal , more... Nutrition Facts - Similar

Shortcake Sponge with Fruit

per 1 cake - Calories: 191kcal | Fat: 2.41g | Carbs: 40.26g | Prot: 3.91g
Other sizes: 1 cup - 292kcal , 1 serving - 191kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Sponge Cake without Icing

per 1 piece - Calories: 191kcal | Fat: 1.78g | Carbs: 40.33g | Prot: 3.56g
Other sizes: 1 serving - 191kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Chocolate Sponge Cake

per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Prot: 5.44g
Other sizes: 1 serving - 196kcal , 100 g - 297kcal , more... Nutrition Facts - Similar

Peanut Butter and Jam

per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Prot: 1.74g
Other sizes: 1 serving - 65kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

Toast with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , more... Nutrition Facts - Similar

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