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Sponge Cake with Icing

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
% RI*
Energy
1263 kj
15%
302 kcal
Fat
4.91g
7%
Saturated Fat
1.121g
6%
Monounsaturated Fat
2.11g
Polyunsaturated Fat
1.226g
Carbohydrates
61.93g
24%
Sugar
46.54g
52%
Fibre
0.3g
Protein
3.37g
7%
Salt
0.52g
9%
Cholesterol
63mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
4.91g
Carbs
61.93g
Prot
3.37g
There are 302 calories in 1 piece of Sponge Cake with Icing.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 serving (92 g) 302
1 piece (1/12 25 cm dia) 302
100 g 328
1 tube (23 cm dia, 10 cm high) 2765
1 tube (26.5 cm dia, 10.5 cm high) 3638

Related types of Cakes:

Angelfood Cake
Chocolate Cake (without Icing)
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
Sponge Cake
  View More Cakes Nutritional Info

See also:

Lemon Cake with Icing
Marble Cake with Icing
Sponge Cake without Icing
Yellow Cake (with Chocolate Icing)
Banana Cake without Icing
  View More
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