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Chocolate Sponge Cake with Icing

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
6.93g
10%
Saturated Fat
2.834g
14%
Monounsaturated Fat
2.467g
Polyunsaturated Fat
0.783g
Carbohydrates
53.3g
20%
Sugar
41.46g
46%
Fibre
1.7g
Protein
6.75g
14%
Salt
0.36g
6%
Cholesterol
155mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
6.93g
Carbs
53.3g
Prot
6.75g
There are 289 calories in 1 piece of Chocolate Sponge Cake with Icing.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
1 serving (92 g) 289
1 piece (1/12 25 cm dia) 289
100 g 314
1 tube (23 cm dia, 10 cm high) 2647
1 tube (26.5 cm dia, 10.5 cm high) 3482

Related types of Chocolate Cake:

Chocolate Sponge Cake
Chocolate Angel Food Cake
Chocolate Cake (without Icing)
Chocolate Pound Cake
Chocolate Chiffon Cake
Chocolate Cake (with Chocolate Icing)
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Butter Pound Cake
Sponge Cake
Angelfood Cake
Cheesecake
  View More Cakes Nutritional Info

See also:

Sponge Cake with Icing
Sponge Snack Cake (Creme Filled)
Light Chocolate Ice Creams
Sponge Cake without Icing
Chocolate Chiffon Cake with Icing
  View More
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