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Chocolate Sponge Cake

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
3.99g
6%
Saturated Fat
1.376g
7%
Monounsaturated Fat
1.454g
Polyunsaturated Fat
0.506g
Carbohydrates
36.09g
14%
Sugar
26.37g
29%
Fibre
1.1g
Protein
5.44g
11%
Salt
0.30g
5%
Cholesterol
137mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
196
Fat
3.99g
Carbs
36.09g
Prot
5.44g
There are 196 calories in 1 piece of Chocolate Sponge Cake.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 25 cm dia) 196
1 serving (66 g) 196
100 g 297
1 tube (22 cm dia, 9 cm high) 1556

Related types of Chocolate Cake:

Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Chocolate Pound Cake
Chocolate Chiffon Cake
Chocolate Angel Food Cake
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Butter Pound Cake
Angelfood Cake
Sponge Cake
Cheesecake
  View More Cakes Nutritional Info

See also:

Chocolate Sponge Cake with Icing
Sponge Snack Cake (Creme Filled)
German Chocolate Cake (Dry Mix, Pudding Type)
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Cake (Dry Mix)
  View More
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