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Chocolate Sponge Cake

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
3.99g
6%
Saturated Fat
1.376g
7%
Monounsaturated Fat
1.454g
Polyunsaturated Fat
0.506g
Carbohydrates
36.09g
14%
Sugar
26.37g
29%
Fibre
1.1g
Protein
5.44g
11%
Salt
0.30g
5%
Cholesterol
137mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
3.99g
Carbs
36.09g
Prot
5.44g
There are 196 calories in 1 piece of Chocolate Sponge Cake.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 25 cm dia) 196
1 serving (66 g) 196
100 g 297
1 tube (22 cm dia, 9 cm high) 1556

Related types of Chocolate Cake:

Chocolate Angel Food Cake
Chocolate Cake (without Icing)
Chocolate Pound Cake
Chocolate Chiffon Cake
Chocolate Cake (with Chocolate Icing)
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Sponge Cake
Cheesecake
Angelfood Cake
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Chocolate Sponge Cake with Icing
Chocolate Cake (Dry Mix)
Chocolate Snack Cake (Creme Filled with Icing)
German Chocolate Cake (Dry Mix, Pudding Type)
Chocolate Coated Soft Chocolate Chip Granola Bars
  View More
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