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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
6.05g
9%
Saturated Fat
2.085g
10%
Monounsaturated Fat
2.203g
Polyunsaturated Fat
0.766g
Carbohydrates
54.68g
21%
Sugar
39.95g
44%
Fibre
1.6g
Protein
8.25g
16%
Salt
0.46g
8%
Cholesterol
208mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Chocolate Sponge Cake Chocolate Sponge Cake

Nutritional Summary:

Cals
297
Fat
6.05g
Carbs
54.68g
Prot
8.25g
There are 297 calories in 100 grams of Chocolate Sponge Cake.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 25 cm dia) 196
1 serving (66 g) 196
100 g 297
1 tube (22 cm dia, 9 cm high) 1556

Related types of Chocolate Cake:

Chocolate Angel Food Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Pound Cake
Chocolate Cake (without Icing)
Chocolate Chiffon Cake
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Sponge Cake
Angelfood Cake
Cheesecake
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Chocolate Sponge Cake with Icing
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Cake (Dry Mix)
Boston Cream Pie Cake
Molten Chocolate Cake
  View More
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