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Sponge Cake without Icing

Nutrition Facts
Serving Size
1 piece (1/12 25 cm dia)
per serve
% RI*
Energy
798 kj
10%
191 kcal
Fat
1.78g
3%
Saturated Fat
0.529g
3%
Monounsaturated Fat
0.626g
Polyunsaturated Fat
0.296g
Carbohydrates
40.33g
16%
Sugar
24.2g
27%
Fibre
0.3g
Protein
3.56g
7%
Salt
0.40g
7%
Cholesterol
67mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
1.78g
Carbs
40.33g
Prot
3.56g
There are 191 calories in 1 piece of Sponge Cake without Icing.
Calorie Breakdown: 8% fat, 84% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
1 serving (66 g) 191
1 piece (1/12 25 cm dia) 191
100 g 289
1 tube (22 cm dia, 9 cm high) 1514
1 tube (25 cm dia, 10 cm high) 2283

Related types of Cakes:

Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Cheesecake
Sponge Cake
Chocolate Cake (without Icing)
  View More Cakes Nutritional Info

See also:

Sponge Cake with Icing
Chocolate Sponge Cake with Icing
Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
  View More
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