Whitworths Pumpkin Seeds Calories and Nutritional Information

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Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

Pinto Beans (Immature Seeds, Frozen)

per 1 package - Calories: 483kcal | Fat: 1.42g | Carbs: 92.30g | Prot: 27.83g
Other sizes: 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Canned)

per 100 g - Calories: 86kcal | Fat: 0.81g | Carbs: 15.25g | Prot: 4.86g , more... Nutrition Facts - Similar

White Beans (Mature Seeds, Canned)

per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds)

per 100 g - Calories: 338kcal | Fat: 0.69g | Carbs: 63.38g | Prot: 21.46g
Other sizes: 1 cup - 602kcal , 1 tbsp - 38kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds)

per 1 cup - Calories: 677kcal | Fat: 1.88g | Carbs: 126.92g | Prot: 41.65g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes) (Immature Seeds)

per 1 cup - Calories: 130kcal | Fat: 0.51g | Carbs: 27.40g | Prot: 4.28g
Other sizes: 1 lb - 408kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Peas (Mature Seeds, Sprouted)

per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Related searches for: **Whitworths Pumpkin Seeds**
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whitworths trail mix	whitworths	seeds

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