Salmon Medallions with Courgette Calories and Nutritional Information

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per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)

per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Courgette (Tesco)

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g Nutrition Facts - Similar

Courgette (Zizzi)

per 1 serving - Calories: 7kcal | Fat: 0.10g | Carbs: 0.60g | Prot: 0.60g Nutrition Facts - Similar

Courgette Spaghetti (Tesco)

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g Nutrition Facts - Similar

Related searches for: **Salmon Medallions with Courgette**
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