per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Prot: 3.07g
Other sizes: 1 serving - 108kcal , 1 miniature box - 42kcal , 1 cup - 434kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Prot: 4.59g
Other sizes: 1 serving - 139kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes: 1 large - 346kcal , 1 serving - 277kcal , 1 miniature - 69kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Prot: 5.31g
Other sizes: 1 serving - 160kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 0.21g | Carbs: 57.38g | Prot: 1.43g
Other sizes: 1 cup - 646kcal , 1 raisin - 1kcal , 1 serving - 324kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g
Other sizes: 1 serving - 85kcal , 100 g - 567kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal , more...    Nutrition Facts - Similar