Bob's Red Mill Coconut Flour Calories and Nutritional Information

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Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 medium - 1405kcal , 1 cup of shredded - 283kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Coconut Sauce

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes: 1 cup - 325kcal , 1 serving - 41kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

White Flour

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal , more... Nutrition Facts - Similar

Almond Flour

per 100 g - Calories: 564kcal | Fat: 49.40g | Carbs: 19.26g | Prot: 20.74g
Other sizes: 1 cup - 677kcal , 1 serving - 169kcal , more... Nutrition Facts - Similar

Coconut Ladoo

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Coconut Chutney

per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes: 1 serving - 105kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water, Canned)

per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Prot: 2.02g
Other sizes: 1 cup - 445kcal , 1 tbsp - 30kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

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