Bob's Red Mill Coconut Flour Calories and Nutritional Information

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Carob Flour

per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Prot: 4.62g
Other sizes: 1 cup - 229kcal , 1 tbsp - 18kcal , more... Nutrition Facts - Similar

Arrowroot Flour

per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g
Other sizes: 1 cup - 457kcal , 1 lb - 1619kcal , more... Nutrition Facts - Similar

Dried Coconut (Shredded, Sweetened)

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more... Nutrition Facts - Similar

Coconut Vegetable Oil

per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 117kcal , 1 tsp - 39kcal , more... Nutrition Facts - Similar

Apple Pie (Commercial, Enriched Flour)

per 1 piece (1/8 23 cm dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Prot: 2.38g
Other sizes: 1 piece (1/6 20 cm pie) - 277kcal , 100 g - 237kcal , more... Nutrition Facts - Similar

Flour Tortillas (without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 tortilla - 234kcal , 1 tortilla - 380kcal , 1 tortilla - 159kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Masa Corn Flour (Enriched)

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

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