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Coconut Chutney

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
4.98g
7%
Saturated Fat
3.104g
16%
Monounsaturated Fat
1.084g
Polyunsaturated Fat
0.51g
Carbohydrates
2.04g
1%
Sugar
0.79g
1%
Fibre
1.1g
Protein
0.54g
1%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:57 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (81%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
4.98g
Carbs
2.04g
Prot
0.54g
There are 52 calories in 1 tablespoon of Coconut Chutney.
Calorie Breakdown: 81% fat, 15% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 serving (30 g) 105
100 g 349

Related types of Chutney:

Chutney
  View More Chutney Nutritional Info

See also:

You searched for Coconut Chutney. Did you mean:
Dried Coconut (Flaked, Sweetened, Canned)
Coconut Water
Dried Coconut
Coconut Pudding
Chocolate Coated with Coconut Granola Bar
  View More
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