Aldi Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb Calories and Nutritional Information

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Dusted Yellowfin Sole Fillets Garlic & Herb (Ocean Sea)

per 100g - Calories: 159kcal | Fat: 6.30g | Carbs: 10.30g | Prot: 15.10g Nutrition Facts - Similar

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g
Other sizes: 1 tbsp - 28kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Lightly Dusted Lemon Sole (Sainsbury's)

per 1 filet (133g) - Calories: 224kcal | Fat: 8.60g | Carbs: 16.70g | Prot: 19.20g Nutrition Facts - Similar

Lightly Dusted Sole Fillets (By Sainsbury's)

per 1 fillet (232g) - Calories: 232kcal | Fat: 11.30g | Carbs: 16.90g | Prot: 14.90g Nutrition Facts - Similar

Yellowfin Tuna (Fish)

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Lightly Dusted Lemon Sole (Waitrose)

per 100g - Calories: 175kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 17.00g Nutrition Facts - Similar

Lightly Dusted Lemon Sole (Marks & Spencer)

per 1 fillet (112g) - Calories: 205kcal | Fat: 7.20g | Carbs: 11.40g | Prot: 14.40g Nutrition Facts - Similar

Banana Pepper

per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal , more... Nutrition Facts - Similar

Serrano Pepper

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

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