per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes: 1 cup of chopped or diced - 307kcal , 1 unit - 339kcal , more...    Nutrition Facts - Similar

per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes: 1 cup pieces - 393kcal , 1 piece - 84kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes: 1 cup - 7kcal , 1 serving - 7kcal , 1 baby leaf - 0kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 313kcal , 1 lasagna - 1877kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar