per 100 g - Calories: 313kcal | Fat: 19.29g | Carbs: 12.65g | Prot: 20.92g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
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per 1 wing, bone and skin removed (yield from 450 g ready-to-cook chicken) - Calories: 21kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 3.73g
Other sizes:
1 wing, bone and skin removed - 37kcal
, 1 lb - 572kcal
, 100 g - 126kcal
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