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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
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Nutrition Facts - Similar
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Pork Shoulder (Whole, Lean Only)
per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g
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Lamb Heart (Cooked, Braised)
per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes:
1 lb - 930kcal
, 100 g - 205kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 155kcal | Fat: 6.87g | Carbs: 0.00g | Prot: 21.76g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g
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Mutton Chops
per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g
Other sizes:
1 serving - 293kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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