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11 to 20 of 174
Orange Fruit Squash
(Robinsons)
per 100ml - Calories: 56kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.20g
Nutrition Facts
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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal , 1 cup of slices - 68kcal , 1 cup of mashed - 91kcal ,
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Double Strength Orange Squash
(Sainsbury's)
per 1 glass (400g) - Calories: 16kcal | Fat: 0.02g | Carbs: 0.00g | Prot: 0.00g
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Feta & Butternut Squash Salad
(Tesco)
per 100g - Calories: 153kcal | Fat: 7.20g | Carbs: 14.00g | Prot: 6.30g
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Cooked Summer Squash (Canned)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 cup of mashed - 69kcal , 1 serving - 26kcal , 1 slice - 2kcal ,
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal ,
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Summer Squash Souffle
per 100 g - Calories: 122kcal | Fat: 8.64g | Carbs: 6.98g | Prot: 4.41g
Other sizes: 1 cup - 166kcal , 1 serving - 83kcal ,
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes: 1 cup, butternut - 89kcal , 1 serving - 44kcal , 1 cup of hubbard - 87kcal ,
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Butternut Winter Squash (without Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g ,
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Scallop Summer Squash
per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.84g | Prot: 1.2g ,
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