Weight Watchers Lamb Koftas with Giant Couscous Calories and Nutritional Information

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Spaghetti in Tomato Sauce with Parsley (Weight Watchers)

per 1 tin (200g) - Calories: 100kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.70g Nutrition Facts - Similar

Chicken Tikka Masala with Basmati Rice (Weight Watchers)

per 1 serving (400g) - Calories: 342kcal | Fat: 6.50g | Carbs: 44.80g | Prot: 25.10g Nutrition Facts - Similar

Sweet & Sour Chicken with Long Grain Rice (Weight Watchers)

per 1 meal (400g) - Calories: 364kcal | Fat: 2.20g | Carbs: 62.00g | Prot: 21.60g Nutrition Facts - Similar

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per 1 pack (400g) - Calories: 444kcal | Fat: 12.80g | Carbs: 47.20g | Prot: 33.20g Nutrition Facts - Similar

Weight Gainer

per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Prot: 23.5g
Other sizes: 1 tbsp - 48kcal , 1 serving - 120kcal , more... Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Couscous

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Lamb Brain

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g , more... Nutrition Facts - Similar

Minced Lamb

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

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