Food database and calorie counter  

Weight Gainer

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
203 kj
2%
48 kcal
Fat
0.44g
1%
Saturated Fat
0.274g
1%
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.012g
Carbohydrates
8.3g
3%
Sugar
8.3g
9%
Fibre
0g
Protein
2.94g
6%
Sodium
33mg
Cholesterol
2mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.44g
Carbs
8.3g
Prot
2.94g
There are 48 calories in 1 tablespoon of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 oz 110
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Meal Replacement or Supplement with Soy
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
  View More Supplements Nutritional Info

See also:

MyProtein Impact Weight Gainer
MyProtein Impact Weight Gainer V2 - Unflavoured - 5kg
Optimum Health Ultimate Gainer
USN Mass Gainer
Optimum Nutrition Pro Gainer
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Optimum Nutrition Protein Yoghurt Smoothie
Quest Protein Cookie
BodyMe Organic Vegan Protein Blend Naked
Purition Coconut Protein Powder
Bulk Powders Pure Whey Protein Strawberry
Good Hemp Hemp Seed Hearts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.