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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1623 kj
19%
388 kcal
Fat
3.5g
5%
Saturated Fat
2.19g
11%
Monounsaturated Fat
1.029g
Polyunsaturated Fat
0.097g
Carbohydrates
66.4g
26%
Sugar
66.4g
74%
Fibre
0g
Protein
23.5g
47%
Sodium
264mg
Cholesterol
15mg
Potassium
705mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
388
Fat
3.5g
Carbs
66.4g
Prot
23.5g
There are 388 calories in 100 grams of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 oz 110
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
Protein Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
High Protein Nutrient Supplement Powder
  View More Supplements Nutritional Info

See also:

MyProtein Impact Weight Gainer
MyProtein Impact Weight Gainer V2 - Unflavoured - 5kg
Optimum Health Ultimate Gainer
USN Mass Gainer
Optimum Nutrition Pro Gainer
  View More
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