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Protein Powder

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
9g
13%
Saturated Fat
1.5g
8%
Monounsaturated Fat
2.063g
Polyunsaturated Fat
5.156g
Carbohydrates
49g
19%
Sugar
0g
0%
Fibre
5.1g
Protein
31g
62%
Salt
3.85g
64%
Cholesterol
0mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
9g
Carbs
49g
Prot
31g
There are 401 calories in 100 grams of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 serving (9 g) 37
100 g 401

Related types of Egg Whites:

Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Egg White
Egg Substitute (Liquid)
Cooked Egg White
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Supplement Powder
Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

See also:

Acti-Shake Chocolate Protein Drink
Optimum Health Ultimate Whey Protein
Nutrisport 90+ Protein Strawberry
Lonsdale Protein Bar
USN 100% Whey Protein
  View More
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