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Egg Substitute (Frozen or Liquid)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
14.45g
21%
Saturated Fat
2.796g
14%
Monounsaturated Fat
5.286g
Polyunsaturated Fat
5.689g
Carbohydrates
1.64g
1%
Sugar
1.47g
2%
Fibre
0g
Protein
27.62g
55%
Sodium
464mg
Cholesterol
2mg
Potassium
760mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
14.45g
Carbs
1.64g
Prot
27.62g
There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid).
Calorie Breakdown: 53% fat, 3% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 serving (42 g) 51
100 g 121
1 cup cooked 254

Related types of Egg Whites:

Egg Substitute (Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info

See also:

Cream Substitute (Light Liquid)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Egg Substitute (Powder)
Cream Substitute (Liquid or Powder)
  View More
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