| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1063 kj
13%
254 kcal
Fat
14.45g
21%
Saturated Fat
2.796g
14%
Monounsaturated Fat
5.286g
Polyunsaturated Fat
5.689g
Carbohydrates
1.64g
1%
Sugar
1.47g
2%
Fibre
0g
Protein
27.62g
55%
Salt
1.16g
19%
Cholesterol
2mg
Potassium
760mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (53%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
14.45g
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Carbs
1.64g
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Prot
27.62g
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| There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid). |
| Calorie Breakdown: 53% fat, 3% carbs, 45% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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