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Mass Gainer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1516 kj
18%
362 kcal
Fat
1.02g
1%
Saturated Fat
0.225g
1%
Monounsaturated Fat
0.137g
Polyunsaturated Fat
0.461g
Carbohydrates
70.35g
27%
Sugar
2.97g
3%
Fibre
5g
Protein
19.16g
38%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
873mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Nov 20 11:14 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (2%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
1.02g
Carbs
70.35g
Prot
19.16g
There are 362 calories in 100 grams of Mass Gainer.
Calorie Breakdown: 2% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 scoop 109
1 serving (90 g) 326
100 g 362

Related types of Protein Powder:

Protein Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Weight Gainer
  View More Supplements Nutritional Info

See also:

You searched for Mass Gainer. Did you mean:
Optimum Nutrition Serious Mass
Bulk Mass Gainer Powder
BSN True Mass
Serious Gainz Mass Gainer Chocolate
Bulk Powders Vegan Mass Gainer
  View More
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