Food database and calorie counter  

1 serving (31 g)

Weight Gainer

Nutrition Facts
Serving Size
1 serving (31 g)
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
1.08g
2%
Saturated Fat
0.679g
3%
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.03g
Carbohydrates
20.58g
8%
Sugar
20.58g
23%
Fibre
0g
Protein
7.28g
15%
Sodium
82mg
Cholesterol
5mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
1.08g
Carbs
20.58g
Prot
7.28g
There are 120 calories in 1 serving of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 oz 110
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Protein Powder
Protein Supplement Powder
Soy Protein Isolate
Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
High Protein Nutrient Supplement Powder
Ready-to-Drink Meal Supplement or Replacement
  View More Supplements Nutritional Info

See also:

MyProtein Impact Weight Gainer
MyProtein Impact Weight Gainer V2 - Unflavoured - 5kg
Optimum Health Ultimate Gainer
USN Mass Gainer
Optimum Nutrition Pro Gainer
  View More
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