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11 to 20 of 1000
Mackerel in Teriyaki Sauce
(Tesco)
per 100g - Calories: 255kcal | Fat: 16.20g | Carbs: 4.60g | Prot: 12.60g
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Mackerel in Tomato Sauce
(Tesco)
per 100g - Calories: 192kcal | Fat: 13.60g | Carbs: 3.40g | Prot: 14.10g
Nutrition Facts
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Mackerel in Sunflower Oil
(Tesco)
per 100g - Calories: 266kcal | Fat: 20.80g | Carbs: 0.00g | Prot: 19.70g
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Mackerel in Mexican Sauce
(Tesco)
per 100g - Calories: 203kcal | Fat: 13.10g | Carbs: 4.00g | Prot: 16.40g
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Mackerel in BBQ Sauce
(Tesco)
per 100 g - Calories: 201kcal | Fat: 12.00g | Carbs: 7.90g | Prot: 15.40g
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Chicken & Red Pepper Couscous
(Tesco)
per 100g - Calories: 158kcal | Fat: 4.80g | Carbs: 19.20g | Prot: 8.60g
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Jalapeño & Red Pepper Houmous
(Tesco)
per 100g - Calories: 199kcal | Fat: 12.90g | Carbs: 12.30g | Prot: 6.30g
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Smoky Red Pepper Dressing
(Tesco)
per 100g - Calories: 175kcal | Fat: 15.40g | Carbs: 8.20g | Prot: 0.60g
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Mackerel in Sweet Chilli Sauce
(Tesco)
per 100g - Calories: 198kcal | Fat: 14.00g | Carbs: 4.60g | Prot: 13.00g
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Mackerel in Spicy Tomato Sauce
(Tesco)
per 100g - Calories: 181kcal | Fat: 11.10g | Carbs: 5.10g | Prot: 14.70g
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