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Tesco

Chicken & Red Pepper Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
4.80g
7%
Saturated Fat
0.400g
2%
Carbohydrates
19.20g
7%
Sugar
2.20g
2%
Fibre
1.6g
Protein
8.60g
17%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 15 06:38 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
4.8g
Carbs
19.2g
Prot
8.6g
There are 158 calories in 100 g of Tesco Chicken & Red Pepper Couscous.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

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