Food database and calorie counter

Tesco

Mackerel in Mexican Sauce

Nutrition Facts

Serving Size

100 g

Energy

849 kj

10%

203 kcal

Fat

13.10g

19%

Saturated Fat

2.900g

15%

Carbohydrates

4.00g

Sugar

3.80g

Fibre

1.9g

Protein

16.40g

33%

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Feb 17 07:39 AM

Source: FatSecret Platform API

10%

of RDI*

(203 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (59%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

203

Fat

13.1g

Carbs

Prot

16.4g

There are 203 calories in 100 g of Tesco Mackerel in Mexican Sauce.

Calorie Breakdown: 59% fat, 8% carbs, 33% prot.

Related Mackerel from Tesco:

Smoked Mackerel Strips
Mackerel in Spicy Tomato Sauce
Scottish Smoked Mackerel Fillets
Mackerel in Sweet Chilli Sauce
Mexican Inspired Smoked Mackerel Strips
Smoked Mackerel with Crushed Peppercorns
	View More Tesco Mackerel Products

Related Fish from Tesco:

Sweet Chilli & Lime Infused Salmon Fillets
Drained Tuna Steak with A Little Sunflower Oil
Lemon & Garlic King Prawns
Popcorn Fish Bites
Sweetcure Smoked Mackerel Strips
Chunky Breaded Cod
	View More Tesco Fish Products

Other types of Mackerel:

Fried Floured or Breaded Mackerel
Atlantic Mackerel
Canned Mackerel
Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
	View More Mackerel Nutritional Info

Other types of Fish:

Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ELSINORE Masago Caviar
	Everyday Essentials White Fish Fillets
	Wetherspoon Fish - Haddock
	Morrisons Savers King Prawns
	Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
	Aldi Extra Large Sourdough Breaded Cod Fillets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.